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We strive to cater for all ages, fitness levels and abilities. We are committed to supporting local residents with physical, learning or sensory disabilities to access sports and physical activity and receive the many benefits to their health.

Regular exercise is proven to provide social and personal benefits as well as improving physical and mental health.

ACTIVITYLOCATIONDAYTIME
Bowls – www.hft.org.uk Willowbrook Leisure Centre Tuesday 10:00–12:00

Disability Active Gym

Park Club Milton Tuesday 10:30–12:00
Karate – www.styleacre.org.uk Park Club Milton Tuesday 10:45–11:45
Rebound Therapy – www.styleacre.org.uk Willowbrook Leisure Centre Tuesday 12:30–15:30
Virtual Cycling – www.styleacre.org.uk Park Club Milton Tuesday 13:30–14:30
Football Willowbrook Leisure Centre Tuesday 16:30–17:30
Rebound Therapy – www.styleacre.org.uk Willowbrook Leisure Centre Wednesday 11:30–15:30
Rebound Therapy – www.styleacre.org.uk Willowbrook Leisure Centre Friday 10:00–13:00
Disability Active Swim Park Club Milton Friday 10:00–11:30