I didn’t have an interest in fitness or a healthy lifestyle until after I was pregnant, prior to having my daughter I didn’t exercise or eat healthy, as it wasn’t for me. After having my
daughter I realised it was time to get fit! Not for any other reason apart from my self esteem and well being. Since starting my journey in 2011, I have lost 40kg (6st 4lb) and I
am really enjoying my fitness, as a good workout makes me feel like I have achieved something as well as motivating me to keep going.
When I look back at where I was 6 years ago to where I am now I feel proud of what I have achieved, this keeps me hungry for success not only for myself but also to help my
clients to succeed and reach there own fitness goals. From the knowledge I have gained through my years of training I want my experience to help others achieve their
fitness goals. I have felt the struggle and pressure of not wanting to fail / not being motivated… this is where I come in, we will work together to push you to your limits and allow
you to reach your fitness targets. Together we can get there!
I find Betty to be great at motivating me to get to my fitness goals. Before signing up I was doing my own thing in the gym and not really getting anywhere. After having my
consulation and paying for 3 sessions as a test to myself before fully committing I noticed my weight began dropping off, this spurred me on further and I have now been training
with Betty for a month and have lost a stone. She pushes my boundaries by writing me new and challenging programmes and has made me more confident in the gym as she is great at keeping an element of fun to the training. Sessions are never the same and we always try new things.
I would highly recommend Betty as a trainer, sessions are fun but challenging and she has given me the confidence boost I needed, as I am no longer self-conscious about my body.