Our fantastic trainers will provide detailed programmes aimed at achieving your personal goals and based around your fitness levels. Personal training is open to both members and non-members, please contact them direct to find out more and get started.
‘You don’t have to be great to get started but you have to start to be great’
Luke Bolderston - Willowbrook
During my gap year, I gained 9kg through inactivity and comfort eating. After being proddedin the stomach by my grandmother and told how overweight I was, I decided to do something about...
Betty Pestana - Willowbrook
I didn’t have an interest in fitness or a healthy lifestyle until after I was pregnant, prior to having my daughter I didn’t exercise or eat healthy, as it wasn’t for me. After...